
Focus Go Forward Coaching LLC
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Where Courage Meets Clarity
At Focus Go Forward Coaching, we specialize in transformational coaching for individuals navigating life’s transitions—from career pivots to personal reinvention. As a veteran-owned, purpose-driven organization, we believe in meeting people exactly where they are—with empathy, structure, and personalized support. We offer more than just coaching. We offer a roadmap for growth.
We help you Focus. Go Forward. Our mission is to empower individuals with coaching that cultivates resilience, builds confidence, and promotes wellness. Through trauma-informed and holistic strategies, we help clients turn uncertainty into clarity, and hesitation into action.

Veteran-Owned
Led by experience. Grounded in empathy. We understand complexity—because we’ve lived it.

Whole-Person Coaching
We go beyond goals. Our approach integrates emotional wellness, mental fitness, and strategic leadership.

Flexible & Inclusive
Virtual and in-person sessions available. We serve adults, teens, veterans, first-gen scholars, and more.
Empowerment in Every Step
Our Services
At Focus Go Forward Coaching, our services are built to help you gain clarity, confidence, and strategy—no matter where you’re starting from.
We guide individuals, families, and organizations through life’s defining moments with customized coaching rooted in mindfulness, leadership development, and actionable growth plans.
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Personal Development Coaching
Discover your inner strengths, clarify your values, and build a personalized strategy for life and purpose.
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Career Growth & Transition Coaching
Navigate new career chapters—whether you’re switching industries, returning to work, or seeking alignment with your values.
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Mindfulness & Meditation Practices
Learn techniques to reduce stress, increase focus, and reconnect with your present self through guided meditation and daily mindfulness tools.
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Executive Coaching & Leadership Development
Strategic coaching for professionals and teams looking to strengthen leadership, improve communication, and lead with empathy.
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Youth Mentorship & Educational Planning
Support for young people (ages 14–24) as they discover purpose, build life skills, and plan academic and professional futures.
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Conflict Resolution & Communication Coaching
Turn tension into teamwork. Learn how to approach difficult conversations with courage and compassion.
From Challenge to Calling
Born out of lived experience and fueled by service, Focus Go Forward Coaching was founded by a veteran who understands what it means to navigate trauma, loss, and transformation. From the battlefield to boardrooms to community spaces, the journey of rebuilding led to one powerful realization: healing and leadership must coexist.
Who We Serve:
✔️ Adults & Seniors
Navigate transitions, purpose, and the emotional complexities of life with clarity and resilience.
✔️ Children & Teens
Mindfulness-based coaching to build emotional regulation, academic focus, and self-awareness.
✔️ Couples & Families
Strengthen connection, resolve conflict, and build trust together.
✔️ Career Changers & Veterans
Find clarity and courage as you pivot professionally with real-world strategies and veteran-sensitive support.
✔️ First-Gen Scholars
Navigate higher education and early career challenges with culturally responsive, empowering coaching.
✔️ Professionals & Executives
Lead with vision and emotional intelligence. Elevate your leadership and wellbeing in high-stakes roles.
✔️ Organizations & Schools
Team coaching, DEI strategy, and mindfulness workshops that build resilient cultures.


Let’s Connect
Whether you’re ready for a transformation or just curious about what’s possible, we’re here to connect.
Let’s talk. Let’s plan. Let’s go forward—together.
Phone
Business hours
Monday–Friday, 9 AM – 6 PM | Weekends by Appointment
Location
Virtual Nationwide | In-Person in Atlanta, GA
